![Home The Montréal Diet Dispensary becomes Alima, Perinatal Social Nutrition Centre](http://www.dispensaire.ca/wp-content/plugins/revslider/public/assets/assets/transparent.png)
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![Home Introducing food allergens one at a time](http://www.dispensaire.ca/wp-content/plugins/revslider/public/assets/assets/transparent.png)
![](http://www.dispensaire.ca/wp-content/uploads/Lo-principal-Alima-Sing-RGB.png)
![Home Feeding vegan children ages 0 to 2](http://www.dispensaire.ca/wp-content/plugins/revslider/public/assets/assets/transparent.png)
![](http://www.dispensaire.ca/wp-content/uploads/femme-enceinte-enfant-600-1.png)
and family at a time.
![Home Feeding vegetarian children ages 0 to 2](http://www.dispensaire.ca/wp-content/plugins/revslider/public/assets/assets/transparent.png)
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from pregnancy to childhood.
![Home Baby-led weaning: Practical tips for parents](http://www.dispensaire.ca/wp-content/plugins/revslider/public/assets/assets/transparent.png)
![Home Eating well when you’re pregnant with twins](http://www.dispensaire.ca/wp-content/plugins/revslider/public/assets/assets/transparent.png)
![](http://www.dispensaire.ca/wp-content/uploads/avril.png)
![Home Breastfeeding and healthy eating](http://www.dispensaire.ca/wp-content/plugins/revslider/public/assets/assets/transparent.png)
![](http://www.dispensaire.ca/wp-content/uploads/Lo-principal-Alima-Sing-RGB.png)
![Home Breastfeeding and contraception](http://www.dispensaire.ca/wp-content/plugins/revslider/public/assets/assets/transparent.png)
![](http://www.dispensaire.ca/wp-content/uploads/femme-enceinte-enfant-600-1.png)
and family at a time.
![Home What about colics?](http://www.dispensaire.ca/wp-content/plugins/revslider/public/assets/assets/transparent.png)
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from pregnancy to childhood.
![Home What to eat and what to avoid during breastfeeding?](http://www.dispensaire.ca/wp-content/plugins/revslider/public/assets/assets/transparent.png)
![Home How to put a nipple shield?](http://www.dispensaire.ca/wp-content/plugins/revslider/public/assets/assets/transparent.png)
![](http://www.dispensaire.ca/wp-content/uploads/avril.png)
![Home How to express and store breastmilk](http://www.dispensaire.ca/wp-content/plugins/revslider/public/assets/assets/transparent.png)
![](http://www.dispensaire.ca/wp-content/uploads/Lo-principal-Alima-Sing-RGB.png)
![Home How to feed a sleepy baby](http://www.dispensaire.ca/wp-content/plugins/revslider/public/assets/assets/transparent.png)
![](http://www.dispensaire.ca/wp-content/uploads/femme-enceinte-enfant-600-1.png)
and family at a time.
![Home How to increase milk production](http://www.dispensaire.ca/wp-content/plugins/revslider/public/assets/assets/transparent.png)
![](http://www.dispensaire.ca/wp-content/uploads/photoslider2.png)
from pregnancy to childhood.
![Home Is my baby getting enough milk?](http://www.dispensaire.ca/wp-content/plugins/revslider/public/assets/assets/transparent.png)
![Home It all starts with a good latch](http://www.dispensaire.ca/wp-content/plugins/revslider/public/assets/assets/transparent.png)
![](http://www.dispensaire.ca/wp-content/uploads/avril.png)
![Home The prevention of allergies in infants](http://www.dispensaire.ca/wp-content/plugins/revslider/public/assets/assets/transparent.png)
![](http://www.dispensaire.ca/wp-content/uploads/Lo-principal-Alima-Sing-RGB.png)
![Home Feeding your baby on early cues](http://www.dispensaire.ca/wp-content/plugins/revslider/public/assets/assets/transparent.png)
![](http://www.dispensaire.ca/wp-content/uploads/femme-enceinte-enfant-600-1.png)
and family at a time.
![Home Breastfeeding : what you need to know during pregnancy](http://www.dispensaire.ca/wp-content/plugins/revslider/public/assets/assets/transparent.png)
![](http://www.dispensaire.ca/wp-content/uploads/photoslider2.png)
from pregnancy to childhood.
![Home Baby’s first foods](http://www.dispensaire.ca/wp-content/plugins/revslider/public/assets/assets/transparent.png)
![Home Breastfeeding: why it’s good for mom and baby](http://www.dispensaire.ca/wp-content/plugins/revslider/public/assets/assets/transparent.png)
![](http://www.dispensaire.ca/wp-content/uploads/avril.png)
![Home Breastfeeding in the first moments after birth](http://www.dispensaire.ca/wp-content/plugins/revslider/public/assets/assets/transparent.png)
![](http://www.dispensaire.ca/wp-content/uploads/Lo-principal-Alima-Sing-RGB.png)
![Home How quickly can I introduce new foods when my baby begins to eat?](http://www.dispensaire.ca/wp-content/plugins/revslider/public/assets/assets/transparent.png)
![](http://www.dispensaire.ca/wp-content/uploads/femme-enceinte-enfant-600-1.png)
and family at a time.
![Home Should allergens be introduced later than other complementary foods?](http://www.dispensaire.ca/wp-content/plugins/revslider/public/assets/assets/transparent.png)
![](http://www.dispensaire.ca/wp-content/uploads/photoslider2.png)
from pregnancy to childhood.
![Home Diabetes in Pregnancy, Part 3: Types of Physical Activity to Recommend](http://www.dispensaire.ca/wp-content/plugins/revslider/public/assets/assets/transparent.png)
![Home Everything you should know about Best Before Dates](http://www.dispensaire.ca/wp-content/plugins/revslider/public/assets/assets/transparent.png)
![](http://www.dispensaire.ca/wp-content/uploads/avril.png)
![Home Meal planning in four easy steps](http://www.dispensaire.ca/wp-content/plugins/revslider/public/assets/assets/transparent.png)
![](http://www.dispensaire.ca/wp-content/uploads/Lo-principal-Alima-Sing-RGB.png)
![Home Reading a recipe is easy!](http://www.dispensaire.ca/wp-content/plugins/revslider/public/assets/assets/transparent.png)
![](http://www.dispensaire.ca/wp-content/uploads/femme-enceinte-enfant-600-1.png)
and family at a time.
![Home Organizations that help and welcome immigrants](http://www.dispensaire.ca/wp-content/plugins/revslider/public/assets/assets/transparent.png)
![](http://www.dispensaire.ca/wp-content/uploads/photoslider2.png)
from pregnancy to childhood.
![Home How to find the right resources in your community?](http://www.dispensaire.ca/wp-content/plugins/revslider/public/assets/assets/transparent.png)
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NURTURING LIFEPROGRAM
YOUR REFERENCE IN PERINATAL NUTRITION,
FROM PREGNANCY TO CHILDHOOD
Nurturing life is a program founded by the Montreal Diet dispensary (Dispensary). It offers perinatal community workers various tools, webinars and educational material related to perinatal nutrition.
Supported by the Public Health Agency of Canada (PHAC), the Dispensary provides community workers an array of different services to empower and help them fulfill the needs of their clientele. Nurturing life showcases both the Dispensary’s expertise and the latest findings in perinatal nutrition.
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